Myanmar Time Zone

What is the time zone of Myanmar?

Myanmar is in the Myanmar Time zone. All places including the capital Yangon have the same time, there are no exceptions. The country is not observing daylight savings so the clock is the same all year round.

  • Myanmar Time (MMT):+6:30 UTC (ahead)

myanmar time zone map
asia time zone map
Click to enlarge

Time of neighboring countries

These are the times differences if you travel outside of Myanmar.

To India: You will enter the zone, which is -1 hour behind

To Thailand: You will enter the Indochina Time zone, which is +0.30 hour ahead

To Bangladesh: You will enter the Bangladesh Standard Time zone, which is -0.30 hour behind

To China: You will enter the China Standard Time zone, which is +1.30 hours ahead

To Laos: You will enter the Indochina Time zone, which is +0.30 hour ahead

Myanmar Daylight Savings Time (DST)

There is no daylight savings time.

Other countries in Asia

You can check out information and maps of other Asian countries by clicking below links.

+4.00 UTC +4.30 UTC +5.00 UTC +5.30 UTC +5.45 UTC +6.00 UTC
Armenia Afghanistan Kazakhstan * India Nepal Bangladesh
Azerbaijan Maldives Sri Lanka Bhutan
Georgia Pakistan Kazakhstan *
Tajikistan Kyrgyzstan
Turkmenistan
Uzbekistan
+6.30 UTC +7.00 UTC +8.00 UTC +9.00 UTC +10.00 UTC
Myanmar Cambodia Brunei East Timor Papua New Guinea
Indonesia * China Indonesia *
Laos Hong Kong Japan
Mongolia * Indonesia * North Korea
Thailand Macau South Korea
Vietnam Malaysia
Mongolia *
Philippines
Singapore
= multiple time zones Taiwan